Science Daily

Scientists discover the deep sleep circuit that builds muscle, burns fat, and boosts the brain

Researchers have identified the brain circuitry that links deep sleep with the release of growth hormone, revealing how the two regulate each other. The newly discovered feedback loop helps explain why poor sleep can interfere with growth, muscle repair, fat metabolism, and brain function. Understanding this system could pave the way for new therapies for sleep disorders and diseases tied to metabolism and the brain, including Alzheimer's and Parkinson's.

science  Jul 5, 2026

BBC Sport

Should Scotland keep Russell in reserve against South Africa?

With Tom Jordan and Fergus Burke impressing in a high-scoring win over Argentina, could Scotland keep talisman Finn Russell on the bench in their next Nations Championship game away to South Africa?

sports  Jul 5, 2026

BBC World

Scorching heat and delays: How Washington DC marked America 250

The United States of America marked its 250th birthday with fireworks, flyovers, some intense weather across the country.

general  Jul 5, 2026

Financial Times

Ukraine striking Russian energy infrastructure at unprecedented rate

Kyiv’s intensified drone campaign is spurring Russia’s worst fuel crisis in decades

business  Jul 5, 2026

The Guardian Politics

I’ve seen what the death of major industry did to Britain. Without a good revival plan, Burnham cannot succeed | John Harris

Collieries turned into retail parks, manufacturing in the doldrums. The problem is vast, but at least the PM-in-waiting sees it: and in that there is hopeIn the autumn of 2005, Tony Blair gave one of his most unhinged and fascinating speeches as prime minister. “I hear people say we have to stop and debate globalisation,” he said. “You might as well debate whether autumn should follow summer.” He went on: “The character of this changing world is indifferent to tradition. Unforgiving of frailty …

politics  Jul 5, 2026

Bloomberg Markets

BOK Warns of Risks From Single-Stock Leveraged ETFs: Yonhap

The Bank of Korea warned that single-stock leveraged exchange-traded funds tied to Samsung Electronics Co. and SK Hynix Inc. could deepen market concentration, amplify volatility and intensify one-way trading flows, according to a local report.

business  Jul 5, 2026

Variety

‘Murciélago’ Manga Gets 2027 TV Anime Adaptation on HIDIVE

Yoshimura Kana’s manga “Murciélago” is being adapted into a TV anime set to premiere in 2027, with HIDIVE announcing exclusive streaming rights for the U.S., Canada and several other markets. The adaptation was unveiled at Anime Expo 2026. Serialized in Square Enix’s Young Gangan since August 2013, “Murciélago” has sold more than 2.3 million copies […]

entertainment  Jul 5, 2026

BBC Sport

Who am I? Guess the tennis star No 6

Will you get today's tennis player in as few attempts as possible?

sports  Jul 5, 2026

BBC Sport

Wales prepare to take flight to Argentina

Wales' Nations Championship travelling campaign will begin when they jet off for matches against Argentina and South Africa.

sports  Jul 5, 2026

The Guardian

Ofsted drops ‘clumsy’ and ‘offensive’ guidance linking autism and extremism

Training document used to teach inspectors updated after campaign by celebrities including Chris PackhamOfsted, the body responsible for safeguarding in education in England, has dropped guidance for inspectors that linked autism and extremism after an outcry from celebrity campaigners.An education minister has disclosed that an updated training document “no longer includes reference to children with autism” after claims that it was “offensive” and “clumsy” discrimination. Continue reading...

general  Jul 5, 2026

BBC World

Chinese underground church figure Jin Mingri freed from prison

The Zion Church founder's release comes after a direct plea to Xi Jinping from Donald Trump.

general  Jul 5, 2026

The Guardian Science

Mysterious debris found on Queensland beaches could be ‘space balls’ – and may contain toxic rocket fuel

Australian Space Agency working to confirm origin of objects as space archaeologist says they may be connected to a rocket launchSix pieces of suspected space debris found washed up on north Queensland beaches could be “space balls” that are often left over from rocket launches, according to one expert.The Australian Space Agency confirmed on Sunday it was working to determine the nature and origin of the mysterious objects which police said were suspected of containing hazardous chemicals. Cont

science  Jul 5, 2026

BBC Sport

Who am I? Guess World Cup star No 28

Will you get today's player in as few attempts as possible?

sports  Jul 5, 2026

BBC World

How Iran's new regime is very different to what came before

Khamenei's funeral is another reminder of the change Iran has seen, but what does its new leadership want?

general  Jul 5, 2026

BBC Sport

What do you know about women's events in England?

How much do you know about major women's sporting events held in England?

sports  Jul 5, 2026

Bloomberg Markets

Fewer Ships Transiting Hormuz Along Oman Coast After U-Turns

The number of vessels sailing through the Strait of Hormuz along the Omani coast fell to a trickle on Sunday, a day after several exiting along that route made sharp reversals, underscoring Iran’s continued efforts to maintain its grip on the waterway.

business  Jul 5, 2026

Bloomberg Markets

Modi’s Biofuel Push Comes Under Pressure as Motorists Protest

Indian motorists will gather in New Delhi on Sunday, in the first major protest against a flagship biofuel program intended to reduce crude imports and support farm incomes.

business  Jul 5, 2026

The Guardian Culture

TV tonight: Ed Gamble’s provocative new comedy show

Richard Ayoade and Joanne McNally are team captains in Unacceptable. Plus, stay up late to see England take on Mexico! Here’s what to watch this evening9pm, TLC Continue reading...

entertainment  Jul 5, 2026

Hollywood Reporter

‘Children of Blood and Bone’ Author Tomi Adeyemi “Will Not Watch” Film Version: “Officially Separating My Name”

With a cast that includes Amandla Stenberg, Chiwetel Ejiofor and Viola Davis, Gina Prince-Bythewood's feature adaptation of the 2018 YA novel is set to hit theaters early next year from Paramount.

entertainment  Jul 5, 2026

The Guardian

Liberal frontbencher Dan Tehan says coalition with One Nation ‘not even being talked about’

Anthony Albanese mocks ructions on conservative side of politics and says three rightwing parties are caught up in ‘race to the bottom’Get our breaking news email, free app or daily news podcastLiberal frontbencher Dan Tehan says he does not want to be in a rightwing coalition with One Nation, despite senior colleagues urging closer ties with Pauline Hanson and polls suggesting her rise will make it difficult for the opposition party to ever govern in its own right again.Prime minister, Anthony

general  Jul 5, 2026